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Happy Thursday.
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140.5 lb
Lost so far: 12.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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868 kcal
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Fat: 52.82g | Prot: 28.12g | Carb: 77.35g.
Breakfast: Great Value Crunchy Peanut Butter, Toasted Whole Wheat Bread (Commercial), Margarine, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Wendy's 5 Piece Chicken Nuggets. more...
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gaining 0.4 lb a week
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 Comments
Happy Thursday! Have a great Friday!
24 Apr 14 by member: Deb_N
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Happy Thursday from the future! heheh Have a great weekend! :)
25 Apr 14 by member: euheide
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