Weigh In record (no journal entry) for 25 March 2011
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122.0 lb
Lost so far: 2.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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182 kcal
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Fat: 4.59g | Prot: 20.06g | Carb: 15.92g.
Breakfast: Nonfat Caffe Misto (Tall), Chunky Salsa (Mild), Egg, Egg White, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Sweet 'N Low. more...
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steady weight
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