Weigh In record (no journal entry) for 25 March 2011
|
348.5 lb
Lost so far: 75.5 lb.
Still to go: 98.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 March 2011:
|
1424 kcal
|
Fat: 20.12g | Prot: 82.28g | Carb: 267.94g.
Breakfast: feta, nancy's nonfat plain yogurt, dried prunes, Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: Curry In a Hurry. Dinner: tvp, la tortilla factory, worcester, sweet potato, onion, garlic, cayenne pepper, cumin, chili powder, soy sauce. Snacks/Other: kernel season's, handi snacks, black tea, popcorn, non dairy creamer. more...
|
|
4481 kcal
|
Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|