Weigh In record (no journal entry) for 24 April 2014
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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440 kcal
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Fat: 21.05g | Prot: 53.95g | Carb: 9.46g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Cooked Asparagus, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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losing 7.0 lb a week
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ellieandcody's weight history
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