Weigh In record (no journal entry) for 24 April 2014
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115.1 lb
Lost so far: 0.2 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2014:
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1988 kcal
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Fat: 80.33g | Prot: 112.61g | Carb: 214.54g.
Breakfast: Whole Milk, Cantaloupe Melons, Boiled Egg. Lunch: Apples, Plain Yogurt, Tomato Sauce with Herbs and Cheese (Canned), Chicken Breast. Dinner: Sweet or Dark Chocolate, Cranberry Juice, Pineapple, Watermelon, Baked or Broiled Fish, Roasted Potato, Roasted Potato, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Smoked Trout, Choceur Hazelnut Chocolate, Cantaloupe Melons. more...
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1889 kcal
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Activities & Exercise:
Standing - 50 minutes, Dance (slow step) - 1 hour, Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 11 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 1 hour and 40 minutes. more...
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gaining 10.8 lb a week
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