Weigh In record (no journal entry) for 25 March 2011
|
345.0 lb
Lost so far: 5.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1212 kcal
|
Fat: 36.73g | Prot: 64.22g | Carb: 155.68g.
Breakfast: Cinnamon Bun Bar. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Light Creamy Swiss, Extra Large Eggs, Cheesy Homestyle Potatoes. Dinner: Extra Large Eggs, Light Creamy Swiss, Baby Spinach, Organic Spring Mix, Fat Free Chunky Blue Cheese Dressing, Thick Crust Cheese Pizza. Snacks/Other: Walnut Chocolate Chip Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jedijon18's weight history
|