1kountry's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
182.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
230 kcal Fat: 11.50g | Prot: 7.00g | Carb: 24.00g.   Breakfast: Natural Apple Sauce, Natural Mild Cheddar Chunk Cheese, Premium Original Saltine Crackers. more...
gaining 3.5 lb a week

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