Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dawn33
Journal
24 Apr 14
Dawn33's Journal, 24 April 2014
Dawn33's Profile
< Previous Entry
|
Next Entry >
whoot whoot
176.0 lb
Lost so far:
12.4 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1178 kcal
Fat: 54.09g | Prot: 31.02g | Carb: 141.52g.
Breakfast:
Pillsbury Toaster Scrambles Egg, Cheese and Bacon, International Delight Cold Stone Creamery Sweet Cream.
Lunch:
Banquet Cheesy Rice and Chicken.
Dinner:
Michelina's Lean Gourmet Meatloaf.
Snacks/Other:
Hershey's Milk Chocolate Kisses, Edwards Key Lime Pie Singles.
more...
2565 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dawn33's weight history
view complete history