Silver3006's Journal, 25 March 2011

Felt great yesterday. :) Getting easier.
232.8 lb Lost so far: 3.6 lb.    Still to go: 97.8 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2011:
327 kcal Fat: 3.29g | Prot: 49.77g | Carb: 27.24g.   Lunch: Almond Extract, Hershey's Special Dark Cocoa. Dinner: Asparagus, Chicken Breast. Snacks/Other: Fuji Apple. more...
losing 19.6 lb a week

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