Felt great yesterday. :) Getting easier.
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232.8 lb
Lost so far: 3.6 lb.
Still to go: 97.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2011:
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327 kcal
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Fat: 3.29g | Prot: 49.77g | Carb: 27.24g.
Lunch: Almond Extract, Hershey's Special Dark Cocoa. Dinner: Asparagus, Chicken Breast. Snacks/Other: Fuji Apple. more...
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losing 19.6 lb a week
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