Weigh In record (no journal entry) for 25 March 2011
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167.8 lb
Lost so far: 10.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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3273 kcal
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Fat: 123.73g | Prot: 118.46g | Carb: 269.36g.
Breakfast: Wheat Bread, Regular Cream Cheese. Lunch: Wheat Bread, Sweet Cream Salted Butter (Half Sticks), Singles American Cheese Slices, Pink Lady Apples. Dinner: Bananas. Snacks/Other: Mojo Bar - Honey Roasted Peanut, Mozzarella Sticks, Draught (Can). more...
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losing 0.4 lb a week
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