Weigh In record (no journal entry) for 17 November 2021
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161.8 lb
Lost so far: 28.4 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1370 kcal
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Fat: 73.00g | Prot: 39.00g | Carb: 129.00g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Blue Bunny Pistachio Almond Ice Cream. more...
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losing 12.6 lb a week
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tuweety's weight history
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