Ssander1's Journal, 25 March 2011

143.5
144.0 lb Lost so far: 2.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1571 kcal Fat: 39.96g | Prot: 41.62g | Carb: 187.85g.   Breakfast: Lower Sugar Apples & Cinnamon Instant Oatmeal, Mini Delights Caramel Drizzle, Gala Apples, Clementines . Lunch: Garden Veggie Straws, Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, sandwich (steve). Dinner: Original Steak Baja Taco. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ssander1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.