Weigh In record (no journal entry) for 17 November 2021
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147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1366 kcal
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Fat: 46.74g | Prot: 34.59g | Carb: 120.94g.
Breakfast: Herbata bez Cukru. Lunch: Makaron lub Kluski z Serem. Dinner: Jabłko. Snacks/Other: Frytki Panierowane, Blini Sticks Mozzarella , Czerwone Wino Stołowe. more...
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gaining 0.2 lb a week
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chinskazupka's weight history
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