Weigh In record (no journal entry) for 23 April 2014
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128.9 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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648 kcal
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Fat: 17.83g | Prot: 28.43g | Carb: 98.77g.
Breakfast: Bananas, Sweet'N Low Sweet'n Low, Milk (Nonfat), Coffee. Lunch: Apples, Clementines. Dinner: Chocolate Ice Creams, Great Value Romaine Lettuce, Boar's Head Oven Roasted Turkey Breast, Ranch Salad Dressing. more...
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losing 2.5 lb a week
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stonel's weight history
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