Weigh In record (no journal entry) for 24 April 2014
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129.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1028 kcal
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Fat: 41.92g | Prot: 52.35g | Carb: 108.88g.
Breakfast: Coffee, Milk (Nonfat), Sweet'N Low Sweet'n Low, Bananas. Lunch: Clementines, Apples. Dinner: Orange Juice, Ham (Whole, Cured, Roasted), Scrambled Egg. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 0.7 lb a week
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