Weigh In record (no journal entry) for 25 March 2011
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132.4 lb
Lost so far: 4.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1651 kcal
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Fat: 28.46g | Prot: 62.41g | Carb: 273.90g.
Breakfast: Light Fat Free Lemon Cream Pie Yogurt, GOLEAN Cereal, Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Cappuccino Cafe Collection, Chewy Granola Cherry Chocolate. Lunch: Chocolate Animal Crackers, Apples, Bananas, Blackberries, Lite Raspberry Walnut Viniagrette, Strawberries, Spinach, Romaine Hearts. Dinner: *AQSTAR PAC SALMON PRTN FZ, Steamed Veggies. Snacks/Other: Chocolate Animal Crackers, Lemon Wafers, Butter Microwave Popcorn (Popped), Lo-Cal Diet Limeade (Large), Soft & Smooth Mini Bagels. Whole Grain. Blueberry., Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1831 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, elliptical - 30 minutes. more...
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gaining 1.4 lb a week
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