tedam.taccardi's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

160.3 lb Lost so far: 16.5 lb. Still to go: 11.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1321 kcal

Fat: 22.62g | Prot: 29.31g | Carb: 269.19g. Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats, Coffee. Lunch: Spanish Rice, Grapes, Chewy Trail Mix Bars - Fruit & Nut. Dinner: Crunchy Granola Bars - Maple Brown Sugar. more...

2153 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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tedam.taccardi's Journal, 25 March 2011

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