Weigh In record (no journal entry) for 23 April 2014
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117.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1446 kcal
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Fat: 25.50g | Prot: 41.17g | Carb: 252.25g.
Breakfast: Pillsbury Sweet Rolls - Orange with Icing, Minute Maid 100% Orange Juice. Lunch: Baby Carrots, Red Potatoes (Flesh and Skin), Publix Green Bell Pepper, Great Value Sugar Free Pink Lemonade Drink Mix Sticks. Dinner: Great Value Sugar Free Pink Lemonade Drink Mix Sticks, York Peppermint Pattie (Fun Size), Kraft Stove Top Cornbread Stuffing Mix, Cooked Yellow String Beans, Healthy Choice Grilled Turkey Breast. Snacks/Other: Nonni's Almond Chocolate Biscotti, VitaFusion VitaFusion Womens MultiVitamin. more...
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losing 4.8 lb a week
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