rnear001's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014
120.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
1441 kcal Fat: 25.59g | Prot: 31.24g | Carb: 273.64g.   Breakfast: Minute Maid 100% Orange Juice, Pillsbury Sweet Rolls - Orange with Icing. Lunch: Minute Instant White Rice, Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Minute Instant White Rice, Panda Express Broccoli Beef. Dinner: Pepsi Diet Wild Cherry Pepsi (Can), mccormick herbes de provence roasted chicken & potatoes seasoning, Red Potatoes (Flesh and Skin), Baby Carrots, Italian Bread, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil. Snacks/Other: Hershey's Mr. Goodbar Miniatures, VitaFusion VitaFusion Womens MultiVitamin, York Peppermint Pattie (Fun Size). more...
gaining 9.8 lb a week



     
 

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