janelledejong24's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
159.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2014:
1222 kcal Fat: 59.12g | Prot: 97.60g | Carb: 71.85g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Ranch Salad Dressing, Italian Salad Dressing, Italian Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Lettuce, Souper Salad Roma Tomatoes. Lunch: Frito-Lay Baked Potato Chips. Dinner: Mayonnaise, Mayonnaise, White Tuna Fish (Drained Solids In Oil, Without Salt, Canned). Snacks/Other: Chicken Nuggets. more...

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