Weigh In record (no journal entry) for 23 April 2014
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119.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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959 kcal
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Fat: 33.08g | Prot: 23.03g | Carb: 134.79g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Tomatoes, America's Choice California Navel Oranges. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, La Mexicana Hot Salsa, California Avocados, Hy-Vee White Corn Tortillas. Snacks/Other: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks. more...
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losing 4.2 lb a week
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