Weigh In record (no journal entry) for 25 March 2011
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2177 kcal
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Fat: 62.20g | Prot: 73.50g | Carb: 293.91g.
Breakfast: Multigrain Bagel, Life Cereal, Instant Oatmeal. Lunch: SUBWAY tuna salad sandwich, Potato Chips. Dinner: SAM ADAMS, peAS, ham steak. Snacks/Other: Blue's Clues Strawberry Banana Kids Yogurt Drink, Red Table Wine, Apples, Banana, Tap Water. more...
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2419 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 14.0 lb a week
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n8wet10's weight history
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