Vinnys_diet's Journal, 25 March 2011

Vinnys_diet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2011

243.8 lb Lost so far: 8.8 lb. Still to go: 76.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1121 kcal

Fat: 63.36g | Prot: 95.74g | Carb: 38.32g. Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Cappuccino. Dinner: Sugar Free Soft Drink, Roasted Broiled or Baked Chicken Thigh. more...

2745 kcal

Activities & Exercise: Walking (slow) - 2/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Vinnys_diet's weight history

view complete history

Vinnys_diet's Journal, 25 March 2011

Submit a Comment

Other Related Links

Members

Vinnys_diet's weight history