Weigh In record (no journal entry) for 23 April 2014
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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292 kcal
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Fat: 12.99g | Prot: 12.96g | Carb: 32.38g.
Breakfast: Diamond of California Chopped Walnuts, Country Style Pork Sausage, Quaker Old Fashioned Oats, Kraft 100% Grated Parmesan Cheese, Blueberries, Coffee (Brewed From Grounds). more...
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losing 28.0 lb a week
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SGW29651's weight history
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