Weigh In record (no journal entry) for 24 March 2011
|
140.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2011:
|
1209 kcal
|
Fat: 40.75g | Prot: 61.10g | Carb: 156.09g.
Breakfast: quaker oatmeal, coffee with milk and sugar. Lunch: thin bagel, provolone, mustard. Dinner: peas, rice, butter, chicken breast. Snacks/Other: orange, apple. more...
|
|
1969 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Standing - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sausage's weight history
|