Weigh In record (no journal entry) for 24 March 2011
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223.0 lb
Lost so far: 4.7 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1216 kcal
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Fat: 31.87g | Prot: 113.76g | Carb: 126.36g.
Breakfast: whole wheat bread pepperidge farm, egg. Lunch: apple, cottage cheese 1% friendship dairies, foster farms chicken, sandwich thin. Dinner: tortilla, 2% mozzarella kraft, shrimp. Snacks/Other: peanut butter, Fruit Yogurt (Nonfat). more...
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losing 7.0 lb a week
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beccarose's weight history
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