Weigh In record (no journal entry) for 11 March 2011
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261.0 lb
Lost so far: 18.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1318 kcal
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Fat: 39.10g | Prot: 74.54g | Carb: 176.99g.
Breakfast: Optima Shakes - Creamy Milk Chocolate, Bananas, Super Advanced Whey Protein - Vanilla. Lunch: Tuna Creations Sweet and Spicy, Almonds, Light Ranch Dressing, Onions, Cherry Tomatoes. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Natural 100 Calorie Popcorn Mini Bags, Sugar Free Chocolate Pudding Snack, Cool Whip Sugar Free, Fiber One Chewy Bars. more...
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losing 2.2 lb a week
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