Weigh In record (no journal entry) for 23 April 2014
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213.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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745 kcal
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Fat: 22.75g | Prot: 20.00g | Carb: 110.50g.
Lunch: Olive Garden Minestrone Soup, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Pringles Tortillas Southwestern Ranch. more...
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losing 6.3 lb a week
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