Weigh In record (no journal entry) for 23 April 2014
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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429 kcal
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Fat: 25.53g | Prot: 46.42g | Carb: 0.00g.
Lunch: Beef Steak. more...
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losing 4.2 lb a week
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kndouglas's weight history
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