| January 2020 |
| Tue 7th: |
-
|
-
|
|
1535*
|
-
|
| February 2017 |
| Tue 7th: |
320 *
|
20%
|
fat: 10.44g |
| |
protein: 30.04g |
| |
carbs: 26.80g |
|
-
|
-
|
| Thu 2nd: |
887 *
|
55%
|
fat: 46.17g |
| |
protein: 50.62g |
| |
carbs: 69.70g |
|
-
|
-
|
| Wed 1st: |
1058 *
|
66%
|
fat: 62.48g |
| |
protein: 60.63g |
| |
carbs: 72.20g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1519 *
|
95%
|
fat: 72.34g |
| |
protein: 94.94g |
| |
carbs: 128.07g |
|
-
|
-
|
| Mon 30th: |
1173 *
|
59%
|
fat: 64.06g |
| |
protein: 70.79g |
| |
carbs: 88.84g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
720 *
|
36%
|
fat: 62.00g |
| |
protein: 36.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1488 *
|
74%
|
fat: 63.18g |
| |
protein: 65.29g |
| |
carbs: 158.16g |
|
-
|
-
|
| Tue 28th: |
1553 *
|
78%
|
fat: 72.42g |
| |
protein: 54.07g |
| |
carbs: 172.36g |
|
2793*
|
 1240
|
| Tue 21st: |
569 *
|
28%
|
fat: 31.37g |
| |
protein: 40.22g |
| |
carbs: 31.27g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
275 *
|
14%
|
fat: 6.11g |
| |
protein: 12.73g |
| |
carbs: 45.59g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
429 *
|
-
|
fat: 25.53g |
| |
protein: 46.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 18th: |
486 *
|
-
|
fat: 14.66g |
| |
protein: 49.03g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sat 12th: |
400 *
|
-
|
fat: 14.73g |
| |
protein: 43.50g |
| |
carbs: 48.75g |
|
2349*
|
1949
|
| November 2013 |
| Mon 4th: |
1425 *
|
-
|
fat: 96.75g |
| |
protein: 89.56g |
| |
carbs: 49.21g |
|
2807*
|
1382
|
