Weigh In record (no journal entry) for 23 April 2014
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199.0 lb
Lost so far: 129.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1533 kcal
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Fat: 85.04g | Prot: 45.24g | Carb: 144.30g.
Breakfast: Hot Pockets Ham & Cheese, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Garlic Bread, Fresh Selections Chef Salad. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Nestle Vanilla Ice Cream Drumstick. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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