Weigh In record (no journal entry) for 23 April 2014
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174.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2014:
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1091 kcal
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Fat: 75.07g | Prot: 83.81g | Carb: 21.50g.
Breakfast: Boiled Egg, Tea (Brewed), Heavy Cream. Lunch: Green String Beans, Broccoli, Chicken Breast. Dinner: Butter, Black Diamond Old Cheddar Cheese, Boiled Egg, Lemon Juice (Canned or Bottled), Lettuce, Salmon, Avocados, Lettuce. Snacks/Other: Tea (Brewed), Cream (Half & Half). more...
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losing 7.0 lb a week
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aishaI's weight history
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