laona's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
210.5 lb Lost so far: 2.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1367 kcal Fat: 40.80g | Prot: 72.27g | Carb: 187.19g.   Breakfast: Bananas, Low Fat Milk, Trailmix Crunch Raisin & Almond, Weet-Bix Original. Lunch: Pork Roast, Miso Ramen (No Meat; No Egg). Snacks/Other: Pears. more...
losing 0.6 lb a week

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