Weigh In record (no journal entry) for 25 March 2011
|
210.5 lb
Lost so far: 2.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1367 kcal
|
Fat: 40.80g | Prot: 72.27g | Carb: 187.19g.
Breakfast: Bananas, Low Fat Milk, Trailmix Crunch Raisin & Almond, Weet-Bix Original. Lunch: Pork Roast, Miso Ramen (No Meat; No Egg). Snacks/Other: Pears. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laona's weight history
|