RAFsebas's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
156.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2014:
2352 kcal Fat: 173.28g | Prot: 149.15g | Carb: 51.14g.   Breakfast: Almendras, Chorizo, Cacahuates sin Sal Secos Tostados, Mantequilla, Espinacas, Clara de Huevo. Lunch: Berenjena Frita en Mantequilla, Carne de Res, Betabel, Zanahoria, Tomates Cherry, Apio, Jell-O Gelatina Light, Atún en Agua (Enlatado). Dinner: Lala Mantequilla, Almendras, Arándanos, Leche de Almendras. more...
1752 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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