Weigh In record (no journal entry) for 23 April 2014
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190.7 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1462 kcal
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Fat: 41.49g | Prot: 116.02g | Carb: 149.38g.
Breakfast: Weight Watchers Crèmepaté, Witte Boterham. Dinner: Geroosterde of Gebakken Kipfilet, Aldi Rijst Lange Korrel - in Kookbuiltje. more...
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gaining 9.3 lb a week
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claesmariepaule's weight history
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