Weigh In record (no journal entry) for 24 March 2011
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292.2 lb
Lost so far: 16.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1360 kcal
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Fat: 59.00g | Prot: 96.00g | Carb: 115.00g.
Breakfast: Fiber Drink - Citrus, Creamy Peanut Butter, Spark Energy Drink, Trim Meal Replacement Shake - Berry. Lunch: Chunk Light Tuna in Water. Dinner: Top Sirloin (5 oz), French Style Green Beans, Stuffed Baked Potatoes. Snacks/Other: Coffeccino - Vitamin & Nutrient Supplement Drink - Mocha Mint, Spark Energy Drink. more...
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losing 15.4 lb a week
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