|
Oh no ive stayed the same again! oh well im going to the gym 5 times a week so i must be getting healthy if nothing else. Keep ploughing on!
|
238.0 lb
Lost so far: 35.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 March 2011:
|
1532 kcal
|
Fat: 41.47g | Prot: 59.80g | Carb: 239.74g.
Breakfast: Strawberry Jam, Crispbakes (Eat Smart). Lunch: orange, Yoghurt, Flora Original, Avocados, Rye Bread with Pumpkin Seed, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese. Dinner: Sage and Onion Stuffing, Chicken Gravy Granules, Yorkshire Pudding, Baby Carrots, Broccoli, Roasted Potato (Fat Not Added in Cooking), Noncitrus Flavor Fruit Sorbet, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
|
|
2856 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
It might be because you're gaining muscle and muscle weighs more than fat. Keep it up! I wish I could go five times a week!
24 Mar 11 by member: stolenbliss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taz6567's weight history
|