Weigh In record (no journal entry) for 22 April 2014
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194.5 lb
Lost so far: 10.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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920 kcal
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Fat: 75.46g | Prot: 29.75g | Carb: 31.93g.
Breakfast: Regular Coffee, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Syrup, Butter, Egg White, Egg, Cream Cheese. more...
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losing 1.2 lb a week
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kaykay672's weight history
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