Weigh In record (no journal entry) for 22 April 2014
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131.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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2133 kcal
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Fat: 95.77g | Prot: 157.81g | Carb: 154.45g.
Breakfast: Coffee with Milk and Sugar. Lunch: Hormel Rev #2 Ham & Cheese, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk. Dinner: Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas), Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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