Weigh In record (no journal entry) for 15 November 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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297 kcal
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Fat: 9.38g | Prot: 16.33g | Carb: 35.89g.
Breakfast: Soto Ayam. Lunch: Roti Panggang. more...
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losing 0.3 lb a week
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beehun87's weight history
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