soxfan28's Journal, 24 March 2011

287.8 lb Lost so far: 79.7 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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425 kcal

Fat: 5.39g | Prot: 44.29g | Carb: 58.95g.   Breakfast: Chocolate Shake - Dean Clinic. Lunch: Fudge Graham Bar - Dean Clinic, Vanilla Shake - Dean Clinic. Snacks/Other: banana. more...

3637 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...