Weigh In record (no journal entry) for 24 March 2011
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117.0 lb
Lost so far: 19.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1000 kcal
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Fat: 31.76g | Prot: 72.65g | Carb: 111.49g.
Breakfast: Diced Potatoes with Onion, Singles Fat Free American Cheese Slices, Eggs (Large), Turkey Sausage crumbles. Lunch: Original Snack Stacks, Chicken Salad Sandwich. Dinner: Singles Fat Free American Cheese Slices, cauliflower florets, Light White Bread, Stove Top Stuffing Whole Wheat Dry Mix, Chicken Breast Tenderloins, spinach in mild 3 cheese sauce. more...
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1293 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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