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wendylinkous
Journal
25 Mar 11
wendylinkous's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
115.0 lb
Lost so far:
21.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
700 kcal
Fat: 30.99g | Prot: 27.74g | Carb: 80.18g.
Breakfast:
Banana Nut Bread, Chocolate Lucky Charms Cereal, Turkey Sausage crumbles, Eggs (Large), Flour Tortillas (Fajita Size), Singles Fat Free American Cheese Slices, Diced Potatoes with Onion.
more...
1271 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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