Weigh In record (no journal entry) for 24 March 2011
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208.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1362 kcal
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Fat: 56.75g | Prot: 48.97g | Carb: 173.66g.
Breakfast: blueberry, oatmeal. Lunch: red pepper, spinach, carrots , lentil soup. Snacks/Other: au bon pain brownie, grapefruit, celery, cream cheese. more...
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losing 8.4 lb a week
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esetlamm's weight history
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