Weigh In record (no journal entry) for 22 April 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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254 kcal
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Fat: 15.31g | Prot: 7.03g | Carb: 26.56g.
Breakfast: Great Value Mixed Nuts, Banana. more...
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losing 0.1 lb a week
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Edwin761's weight history
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