Weigh In record (no journal entry) for 24 March 2011
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146.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2011:
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1423 kcal
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Fat: 49.30g | Prot: 76.24g | Carb: 186.94g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Pepper Stir Fry, Coffee House Inspirations - Skinny White Chocolate Mocha, Asparagus, ReddiEgg Real Egg Product. Lunch: Apples. Dinner: Sugar Cookie, Light Mayonnaise, Cooked Spaghetti Squash (Fat Not Added in Cooking), Tilapia Fillets, Reduced Fat 4 Cheese Mexican Cheese, Light Original Wrap, Black Beans. Snacks/Other: Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal, Almonds, Luna Protein Bar - Cookie Dough. more...
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2092 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Pilates - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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