| May 2021 |
| Fri 28th: |
1096 *
|
126%
|
fat: 47.64g |
| |
protein: 86.13g |
| |
carbs: 34.02g |
|
-
|
-
|
| Thu 27th: |
895 *
|
103%
|
fat: 46.34g |
| |
protein: 59.74g |
| |
carbs: 33.40g |
|
-
|
-
|
| Wed 26th: |
853 *
|
98%
|
fat: 52.59g |
| |
protein: 72.53g |
| |
carbs: 18.36g |
|
-
|
-
|
| Wed 12th: |
1319 *
|
152%
|
fat: 59.49g |
| |
protein: 91.74g |
| |
carbs: 51.91g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
461 *
|
53%
|
fat: 7.05g |
| |
protein: 52.23g |
| |
carbs: 54.21g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
200 *
|
23%
|
fat: 19.00g |
| |
protein: 4.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2020 |
| Sun 11th: |
1064 *
|
122%
|
fat: 81.77g |
| |
protein: 46.84g |
| |
carbs: 41.19g |
|
-
|
-
|
| Sat 10th: |
712 *
|
82%
|
fat: 49.73g |
| |
protein: 42.14g |
| |
carbs: 20.34g |
|
-
|
-
|
| Fri 9th: |
933 *
|
107%
|
fat: 63.80g |
| |
protein: 64.25g |
| |
carbs: 29.81g |
|
-
|
-
|
| Thu 8th: |
961 *
|
110%
|
fat: 76.68g |
| |
protein: 45.60g |
| |
carbs: 25.97g |
|
-
|
-
|
| Wed 7th: |
784 *
|
90%
|
fat: 60.75g |
| |
protein: 46.55g |
| |
carbs: 12.70g |
|
-
|
-
|
| Tue 6th: |
783 *
|
90%
|
fat: 61.15g |
| |
protein: 45.43g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 5th: |
866 *
|
100%
|
fat: 66.87g |
| |
protein: 45.29g |
| |
carbs: 22.30g |
|
-
|
-
|
| Sun 4th: |
632 *
|
73%
|
fat: 54.25g |
| |
protein: 19.08g |
| |
carbs: 13.82g |
|
-
|
-
|
| Sat 3rd: |
837 *
|
96%
|
fat: 66.13g |
| |
protein: 47.92g |
| |
carbs: 6.63g |
|
-
|
-
|
| Fri 2nd: |
754 *
|
87%
|
fat: 58.80g |
| |
protein: 46.38g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 1st: |
646 *
|
74%
|
fat: 51.69g |
| |
protein: 31.80g |
| |
carbs: 11.10g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
220 *
|
25%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 7th: |
841 *
|
97%
|
fat: 62.57g |
| |
protein: 58.11g |
| |
carbs: 15.45g |
|
-
|
-
|
| Thu 6th: |
672 *
|
77%
|
fat: 45.04g |
| |
protein: 47.18g |
| |
carbs: 18.29g |
|
-
|
-
|
