MElliott's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

145.8 lb Lost so far: 3.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

790 kcal

Fat: 35.50g | Prot: 12.50g | Carb: 110.00g. Breakfast: earth balance, bagel thin, silk soy creamer. Lunch: Hummus, sun chips, Tootsie Roll (Midgees), CHEX MIX. more...

1625 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 11.2 lb a week

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MElliott's Journal, 24 March 2011

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