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been such a busy week and lots has gone wrong lately. Haven't been able to exercise as much as usual but still the weight is going in the right direction. Not much more to go. At least I am in the ballpark of where I want to be. :)
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124.1 lb
Lost so far: 145.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1083 kcal
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Fat: 40.84g | Prot: 29.65g | Carb: 162.99g.
Breakfast: cheesecake, Boiled Egg. Lunch: Chewy Bars - Oats & Chocolate. Dinner: white bread, Black Olives (Large), feta cheese, Young Green Onions (Tops Only), Red Tomatoes, Baby Spinach, Brown Rice. Snacks/Other: Multigrain Cheerios, Dried Fruit Mixture, chocolate dipped strawberry ice cream bar. more...
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2547 kcal
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Activities & Exercise:
Shopping - 1 hour, AE Active - 1 hour and 26 minutes, Gold's Gym Dance - 43 minutes, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 21 minutes. more...
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losing 1.4 lb a week
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