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Back from Las Vegas. Great visit with Family and the Rolling Stones @ Allegiant Stadium didn’t disappoint! Was mindful of what I ate and drank but still allowed a bit of a splurge. Also kept up my exercise while away. Got right back to “normal” meals/ drinks when I got back, I was kind of ready for that.
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143.2 lb
Lost so far: 26.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
losing 1.0 lb a week
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